Unlock the Magic of Your kitchen with Our Cookbook!

Overnight Baked Oatmeal

Amanda Keefer
4 Min Read
Disclosure: This website may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. I only recommend products or services that I personally use and believe will add value to my readers. Your support is appreciated!
Dotdash Meredith Food Studios

This overnight baked oatmeal has a tender, yet chewy texture, fun flavor combination ideas, and just the right amount of sweetness and spice.

Prep Time: 15 mins

Cook Time: 45 mins

Refrigerate Time: 8 hrs

Stand Time: 10 mins

Total Time: 9 hrs 10 mins

Servings: 6

Ingredients

Original recipe (1X) yields 6 servings

  • 2 large eggs
  • 2 cups milk or unsweetened plant milk of your choice
  • 1/4 cup maple syrup
  • 1/4 cup packed brown sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 2 cups regular rolled oats (not quick cooking)
  • 1/3 cup dry amaranth, buckwheat groats or quinoa (optional)

Directions

  1. Gather all ingredients.Ingredients for overnight baked oatmeal including oats, eggs, milk, and spices on a counter Photo By – Dotdash Meredith Food Studios
  2. Grease a 2-quart rectangular baking dish. White baking dish greased with butter beside a butter stickPhoto By – Dotdash Meredith Food Studios
  3. Whisk eggs, milk, maple syrup, brown sugar, vanilla, cinnamon, and salt together in the prepared dish. Hand whisking wet ingredients and spices in a baking dishPhoto By – Dotdash Meredith Food Studios
  4. Stir in oats and amaranth. If desired, stir in flavor variation mix-ins (see below).Spatula folding oats and wet mixture in a baking dishPhoto By – Dotdash Meredith Food Studios
  5. Cover and chill at least overnight or up to 3 days.Oatmeal mixture covered with plastic wrap in a baking dishPhoto By – Dotdash Meredith Food Studios
  6. Preheat the oven to 350 degrees F (180 degrees C). Uncover and stir to re-incorporate all of the ingredients.Cooked oatmeal mixture being stirred with a spatula in a dishPhoto By – Dotdash Meredith Food Studios
  7. Bake, uncovered, until golden brown and the center is set, 45 to 55 minutes.Fully baked oatmeal in a white dish cooling on a wire rackPhoto By – Dotdash Meredith Food Studios
  8. Let stand 10 minutes before serving. Serve warm.Oatmeal dish cut into portions with one piece on a plate

Flavor Variations

Berry Lemon

Omit cinnamon. Gently stir in 1 teaspoon lemon zest and 1 cup total of berries: blueberries, raspberries and/or blackberries.

Banana Chocolate Chip

Mash 1/2 large ripe banana, slice 1 large ripe banana. Gently stir in the banana and 1/2 cup dark chocolate chips, semisweet chocolate chips, or mini chips.

Dried Fruit and Nut

Gently stir in 1/2 cup toasted chopped walnuts or almonds, 1/2 teaspoon ground nutmeg or cardamom and 1 cup dried fruit: cranberries, snipped apricots, blueberries and/or dried cherries.

Apple and Peanut Butter

Stir in 1 large unpeeled apple, cored and chopped, and 1/4 cup peanut butter.

Recipe Tip

For individual servings, combine ingredients in a large bowl and portion into 6 greased (6 ounce) ramekins or half-pint jars, making different flavor combinations if desired. Cover and chill overnight or up to 3 days. Bake at 350 degrees F (180 degrees C) for 30 to 35 minutes, when ready to serve.

Nutrition Facts (per serving)

234Calories
5gFat
39gCarbs
8gProtein

Nutrition Facts
Servings Per Recipe 6
Calories 234
% Daily Value *
Total Fat 5g6%
Saturated Fat 2g9%
Cholesterol 69mg23%
Sodium 244mg11%
Total Carbohydrate 39g14%
Dietary Fiber 3g11%
Total Sugars 20g
Protein 8g17%
Vitamin C 0mg0%
Calcium 146mg11%
Iron 2mg9%
Potassium 277mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Share This Article
Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.
Leave a Comment